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Black Bean Avocado Salad
Ingredients: 1 (16-ounce) can black beans, drained and rinsed 1 (16-ounce) can corn (or use fresh if you prefer), drained 4 ripe Hass avocados, diced 1 container Campari tomatoes, chopped (about 6–8 tomatoes) 1 bunch scallions (green onions), finely chopped 1 cup fresh cilantro, chopped (adjust to your taste) Juice of 2 limes (more to … Read more
Japanese Spinach Salad with Sesame Dressing
Ingredients: 1 bunch fresh spinach, washed and trimmed 2 tablespoons sesame seeds 2 tablespoons soy sauce 1 tablespoon rice vinegar 1 tablespoon sugar 1 tablespoon sesame oil 1 clove garlic, minced 1 teaspoon grated fresh ginger Salt, to taste Directions: Bring a pot of water to a boil. Blanch the spinach in the boiling water … Read more
🖤🥑 Black Bean Avocado Salad
Ingredients: 1 (16-ounce) can black beans, drained and rinsed 1 (16-ounce) can corn (or use fresh if you prefer), drained 4 ripe Hass avocados, diced 1 container Campari tomatoes, chopped (about 6–8 tomatoes) 1 bunch scallions (green onions), finely chopped 1 cup fresh cilantro, chopped (adjust to your taste) Juice of 2 limes (more to … Read more
🥑 Guacamole
Ingredients: 2 large Hass avocados, peeled and pitted ½ red onion, finely diced 1 jalapeño, seeded and finely diced (use more for heat!) 2 limes, juiced ¼ cup fresh cilantro, finely chopped 1 garlic clove, minced Salt and pepper, to taste Instructions:In a medium bowl, mash the avocados with a fork until chunky or smooth—your … Read more
No-Bake Banana Peanut Butter Oat Bars
Ingredients: 2 cups rolled oats 1 ripe banana, mashed ½ cup peanut butter (creamy or crunchy) 2 tbsp maple syrup or honey (optional, for added sweetness) 1 tsp vanilla extract ½ tsp ground cinnamon Instructions: Prepare your pan:Line an 8×8-inch baking dish or pan with parchment paper or lightly grease it. This makes it easier … Read more
Keto Angel Food Cake
Angel food cake is a light and airy dessert that is traditionally made with flour, sugar, and egg whites. However, there are many different variations of angel food cake, including keto angel food cake. Keto angel food cake is a low-carb version of the traditional dessert that is made with almond flour, erythritol, and egg … Read more
Tasty Mushroom Soup
Tasty Mushroom Soup Mushrooms are a versatile ingredient that can be used in a variety of dishes. They are also a great source of nutrients, including vitamin D, potassium, and selenium. Mushrooms can be used to make a delicious and healthy soup that is perfect for a cold winter day. What is mushroom soup? … Read more
Crock Pot Low-Carb Soup
Crock pot low-carb soups are a delicious and healthy way to enjoy your favorite comfort foods without sacrificing your diet. They are also a great way to use up leftovers and make a big batch of soup to freeze for later. Here are some tips for making delicious crock pot low-carb soups: Choose the right … Read more